The Face Behind the Food
All About Kate:Hi, I'm Kate Stephens! At age fifteen, I created my very own food Instagram to share recipes from other food bloggers and influencers with a few of my own creations sprinkled in along the way. It has been nearly six years since I started documenting my recipes and health journey, and I have made it a personal goal to spread the simplicity and fun of a healthy lifestyle.
I am studying at UNC Chapel Hill, and will graduate in December of 2025 with a Bachelor’s of Exercise & Sports Science. Within the next few months, I will be your go-to NASM Certified Nutrition Coach and Personal Trainer and in a few years, a Registered Dietitian!
I have a passion for nutrition, fitness, and implementing everyday healthy choices that will boost your overall well-being. I hope this website helps you along your journey, too.
Welcome to Kate’s Clean Eats ! Please feel free to look around, leave a comment once you try my recipes, watch my YouTube videos from traveling around the world, and enjoy!